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Fig.1 - us
practice p!
- Music/time to think, time to dance, time to breath
- Help after hours/space to ask for help and take my time learning
- Thank you's for speaking or sharing/validation
- Collaboration/belief that projects greater than myself are possible
- encouragment/endurance
- time/breath against anxiety
- getting lost together/fellowship over a particular goal
spells / rituals we need to protect ourselves from tech:
- that little piece of tape to cover the camera
- it's so easy to feel overwhelmed, just step away from it, take a walk
- delete your social media apps, you can access them on desktop
- "I'm getting rid of twitter"
- delete your search history and cookies
how to meaningfully differentiate tools that differentiate us
-ruha benjamin
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